Conversion Calculator

Amount of nutrients in 100 g (grams) of Dill weed, fresh.

Nutrient	Amount and Unit	Percentage
Water	85.95 g	85.95%
Energy (calorie)	43 kcal
Energy (joule)	180 kJ
Protein	3.46 g	3.46%
Total lipid (fat)	1.12 g	1.12%
Ash	2.45 g	2.45%
Carbohydrate, by difference	7.02 g	7.02%
Fiber, total dietary	2.1 g	2.1%
Calcium, Ca	208 mg	0.21%
Iron, Fe	6.59 mg	0.01%
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	66 mg	0.07%
Potassium, K	738 mg	0.74%
Sodium, Na	61 mg	0.06%
Zinc, Zn	0.91 mg
Copper, Cu	0.146 mg
Manganese, Mn	1.264 mg
Vitamin C, total ascorbic acid	85 mg	0.08%
Thiamin	0.058 mg
Riboflavin	0.296 mg
Niacin	1.57 mg
Pantothenic acid	0.397 mg
Vitamin B-6	0.185 mg
Folate, total	150 µg
Folic acid	0 µg
Folate, food	150 µg
Folate, DFE	150 µg
Vitamin B-12	0 µg
Vitamin A, RAE	386 µg
Retinol	0 µg
Vitamin A, IU	7718 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.06 g	0.06%
12:0 dodecanoic, lauric fatty acid	0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.049 g	0.05%
18:0 octadecanoic, stearic fatty acid	0.009 g	0.01%
Fatty acids, total monounsaturated	0.802 g	0.80%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g
18:1 undifferentiated	0.798 g	0.80%
Fatty acids, total polyunsaturated	0.095 g	0.10%
18:2 undifferentiated	0.082 g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.013 g	0.01%
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.014 g	0.01%
Threonine	0.068 g	0.07%
Isoleucine	0.195 g	0.20%
Leucine	0.159 g	0.16%
Lysine	0.246 g	0.25%
Methionine	0.011 g	0.01%
Cystine	0.017 g	0.02%
Phenylalanine	0.065 g	0.06%
Tyrosine	0.096 g	0.10%
Valine	0.154 g	0.15%
Arginine	0.142 g	0.14%
Histidine	0.071 g	0.07%
Alanine	0.227 g	0.23%
Aspartic acid	0.343 g	0.34%
Glutamic acid	0.29 g	0.29%
Glycine	0.169 g	0.17%
Proline	0.248 g	0.25%
Serine	0.158 g	0.16%